124 Future Now Podcast - Interview with Drs. Stephen Sideroff and Hal Myers on what's Now with Bio/Neurofeedback and Optimal Health

Listen to 124 Future Now Podcast

I have known Drs. Stephen Sideroff and Hal Myers since I was an undergraduate at McGill University in the 1970’s, when Hal & I were in Stephen’s Psych class on designing the protocols for our various science experiments. Not just a student, Hal had just started a company called “Thought Technology,” and was designing equipment for monitoring and influencing human biosignals with one’s awareness, for better health. It was the dawn of bio/neuro feedback thinking in psychology and medicine, with Hal scribbling out schematics for new devices at his seat while Stephan taught us how best to test the effectiveness of our tech and ideas. Who would have guessed that the three of us would vacation together 50 years down the timeline, where Hal has 40 employess at Thought Tech, and Stephen is a professor at UCLA and  internationally recognized psychologist. His latest book is “The 9 Pillars of Resilience, The Proven Path to Master Stress, Slow Aging, and Increase Vitality.” Enjoy!

Drs. Stephen Sideroff and Hal Myers on vacation on Myers Island

Interview - Dr. Stephen Sideroff on Stress, Addiction, Cannabis, and The Path.

Listen Now to Dr. Stephen Sideroff

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, Dr. Stephen Sideroffneurofeedback and alternative approaches to stress and mental health.  He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.

In our interview Dr. Sideroff discusses stress, biofeedback, self-regulation, issues of addiction, cannabis, and his new model for creating a good experience as we navigate the sometimes treacherous waters of life. Enjoy!